• Wise Woman Wellness

      Being a first-time mom is exciting and overwhelming with so much to plan and prepare for.  Are you uncertain about where to begin?  I can be your trusted guide to bring clarity and calm.    

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      Pregnancy and postpartum comes with many mixed emotions (and hormones!). Excitement to be a mother, overwhelm at all the decisions to be made, anxiety at all the 'what if's' that can happen and confusion about where to begin to be prepared.

       

      Let me be your trusted guide through the process. I'm an experienced RN, Board Certified Health & Wellness Coach, Life Coach, mother, grandmother and life-long lover of babies.

       

      We'll focus on the present moment, your unique situation and get in touch with matters most to you during this precious time. Based on your needs and wishes, I'll provide evidenced-based resources, and support in listening to your ever-present inner wisdom about what's best for you.

       

      My primary goal is that you move through this time feeling empowered, calm and confident about what you want and deserve.

       

      Contact me today to see if we're a good fit.

       

       

       

       

       

       

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      1:1 Fertility Coaching Program

      The Light at the end of the tunnel.

      Are you dealing with the heartache and isolation of infertility? I provide an unconditionally compassionate place to pause, be, reflect and assess what you need most right now. Book a free 45 minute Discovery Session today to

      see if we're a good fit.

      Infertility Support Group

      Lack of control and isolation are the some of the biggest challenges women struggle with when faced with fertility issues. You're not meant to walk this journey alone. This will be a space of unconditionally loving support and holistic fertility options.

      Please let me know if you're interested in being part of a group.

      Wise Mamas Gather

      Give yourself the gift of being in loving community with other moms that can relate to what you're going through during pregnancy and postpartum. If you're interested in being part of a group of other pregnant moms, please let me know.

    • Contact Me

      Email: terese@coachterese.com Phone: 612-501-1806

      Hello, I'm Terese. I'm an RN, Certified Life Coach, Certified Health & Wellness Counselor in Holistic Studies, a Nationally Board Certified Health & Wellness Coach and Certified Convener.

       

       

       

      Schedule a complimentary Discovery Session with me now.

      About Me

      I'm honored you stopped by. As a child my favorite thing was babies! I came from a large family surrounded by babies and spent much time babysitting as a teen. That love and natural intuition I had with babies truly helped me when I had an unplanned pregnancy just out of high school. Then two ears later my boyfriend and I were married and the following year welcomed our second son. Fast forward 3 more years and we were going through a divorce. By that time I had discovered a passion for psychology, health and wellness. That led me to nursing school. Early in my career I landed a my dream job working with infants at a local Children's Hospital. Years later I expanded my education with my growing interest in holistic health, and then coaching.

       

      Doing this work I'm not only able to combine all of my loves - babies, holistic women's health and coaching - I'm able to offer women the support they deserve during some of the most exciting and challenging life transitions of their lives. When women get the emotional support, most current and empowering education about the wisdom and power of their bodies, it can transform their experience to one of more calm, connection, confidence - allowing you to enjoy these tender years and intentionally be the mother you want to be.

       

      It is my joy to work with the most amazing clients who courageously heed the call that life transitions bring to live more authentically with more meaning, purpose, love, peace and joy.

       

      Click on the link below to schedule a session with me today to see if we're a good fit. Regardless of your decision, I trust that you'll leave with a new sense of clarity on the next best step for you.

       

       

      Let's chat today so you to can get started on living your best life!

      If You're Interested in My Studies

      National Board Certified Health & Wellness Coach

      Advanced MindBody Medicine - The Center for Mind-Body Medicine

      Certified Physician Development Coach - Physician Coaching Institute

      The Art of Convening - Heartland

      Certified Life Coach and Executive Coach Training - Newfield Network

      Spiritually-based Life Coach - Coach for Life

      Certified Health & Wellness Counselor - St. Catherine University, Holistic Studies Program

      Registered Nurse - Inver Hills Community College

    • My Blog - Reflections

      Coming Soon

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