Job loss can be overwhelming, disorienting and confusing. And why wouldn’t it be? It affects every domain of our life. This program was inspired by my experience of going through several layoffs, and coaching many others experiencing the same.
There are many losses that come with the loss of work - loss of income, community, structure and sense of purpose. I learned that this multitude of losses generates many emotions...leading to overwhelm and confusion. I have found to be the primary reason why people feel stuck and struggle to make consistent progress. It can feel like you’re on an emotional roller-coaster. It doesn’t have to be this way!
This program gives you the tools, resources and support (both inner and outer) to address these issues in a safe environment. It provides guidance with a whole-person approach so you can feel like yourself again.
6-week Program Format
An initial 90 minute Coaching Foundation session with Terese to gain clarity on who you are, what you value and how you thrive.
Initial 2 hour in-person group kick-off session
Followed by 90 minute conference call sessions for 5 weeks
Unlimited email support in-between sessions with Terese
Listening Partner
Private Facebook Group page to stay connected throughout the week and to share challenges, insights and successes with fellow group members
Each week's call we'll:
- Connect and ground together through mindfulness practices that you can take into your week
- Connect with one another through meaningful sharing and attentive listening
- Have ongoing learning from the 3 Keys to Landing Your Ideal Job format
- Check-in with how your daily self-care is going
- Share your successes and challenges from the week
- 2-3 participants can opt to have coaching from Terese during the group session if desired. This is a powerful process for all on the call.
- Valuable feedback and insight from your peers through the "Wisdom Council" practice
- Design a Holistic Action Plan (includes your personal and professional needs) for the week
Imagine:
Having the support, resources and tools to create a customized self-care plan to keep you grounded and centered during this time and beyond - generating the outcomes aligned with your dreams
You wake up every morning with peace of mind knowing that you have a plan and purpose for each day
You feel a renewed sense of trust in the unfolding process, lessons and blessings of this transition
You land your Ideal Job!
My unique approach is meant for people who want their work in the world to be a reflection of their authentic self. We are all capable of making the biggest contribution in the world when we share our unique gifts and talents. That's also when we are most at peace, content and growing into more and more of who we really are. Making a difference in the lives of others is a fundamental need of being human. I know in every fiber my being that you have unique gifts that the world needs.
Job loss can is a wonderful time to reflect on what matters most to you. An opportunity to regroup, rejuvenate, and restore. However, most people struggle with this step because of the loss of income. In fact, I personally know what it's like to feel like you should always be doing something. And, yet if you're not clear, confident and centered, you end up not being very productive.
Using a whole-person approach, this program meets you where you're at related to your unique experience with job loss. The process of pausing before rushing into action is the most difficult for us to do when our sense of security is at stake. And yet, if you aren't tending to the emotional impact of your experience skillfully, (you'll learn easy ways to do so), you can find yourself up feeling stuck and not knowing how to break the cycle. There is a better way!
In order to find a job that honors your authentic self - career and life must be integrated.
The 3 Key Steps for Landing Your Ideal Job will be integrated throughout the program
Pause: a time of reflection, assessment and honoring wherever you are in the process of job loss. This will take into account various experiences. There can be a lot of emotions during this time and this step will focus on healing, and beginning the self-care practices that will help you get grounded and centered - which is where you can get in touch with your inner voice about what matters most to you, what you value and what the next steps are.
Prepare: this step includes all of the practical aspects of a job search, such as updating your resume, LinkedIn and deciding on the people you'll want to contact for networking.
Present: this step is all about becoming visible! We'll spend time making sure you're comfortable presenting your best self - both the inner (your energy) and your outer presence. At this point in the program you're going to feel confident and ready to meet with people with excitement since you'll be grounded in the clarity and sense of purpose that comes from knowing what you want!
All of the program sessions and content are holistic - honoring the whole person.
Review of fundamental self-care practices for body, mind, emotion and soul that connect you to your authentic self and keep you grounded and centered.
A systematic, yet fluid process (customized to the group's needs) that will allow you to gain clarity on who you are, what you want, and the confidence and contentment that comes from feeling like you're right where you need to be.
You'll have the tools to manage your energy and time in a way that has you feel more productive in your job search, and allows you to enjoy your downtime with peace of mind.
Communication skill training that will build greater self-awareness and capacity in making requests, offers and promises - enhancing the quality of your relationships and results in your life more aligned with your vision.
Throughout the process, be guided to listen for the gifts and lessons of this transition and how that can inform and enrich your life and work.
Each participant will receive coaching from me. This is always a beautiful dynamic where learning happens for all whether listening or being coached! This vital coaching will help expand self-awareness and generate lots of ah-ha moments!
A safe space to be wherever you are at any given time - fully held in your true magnificence.
Home-play requests that will keep you moving you forward on your vision and what matters most to you.
Spontaneous laughter and FUN with great people!
Scroll up and click on the link to my calendar to schedule a Free Discovery Session with me to see if this is the right fit for you!
